Soul food is more than just a type of cuisine; it’s a rich tapestry of African-American history, culture, and resilience. In New Rochelle, NY, the history of soul food is kept alive and thriving by one beloved establishment: SuggarPlums. Founded by Lachonne Williams, SuggarPlums is more than just a restaurant—it’s a community institution, a place where every dish tells a story of heritage, love, and tradition. In this post, we’ll explore the history of soul food in New Rochelle, NY , how SuggarPlums preserves these time-honored traditions, and why it’s a must-visit destination for anyone looking to experience authentic Southern cuisine.
The Origins of Soul Food
The roots of soul food stretch deep into the history of African Americans culture, tracing back to the transatlantic slave trade. Enslaved Africans brought with them a wealth of culinary knowledge, including the use of various grains, greens, and spices that would later become staples in Southern cuisine. As these traditions blended with the ingredients available in the American South, a new culinary tradition was born—soul food.
This cuisine became a symbol of survival and creativity. Despite limited resources, African-American communities used what they had to create dishes that were not only nourishing but also rich in flavor and tradition. Over time, these recipes were passed down through generations, becoming a cornerstone of African-American culture and identity.
Evolution of Soul Food in New Rochelle
As African-Americans migrated north during the Great Migration, they brought their culinary traditions with them. New Rochelle, NY, became home to a vibrant African-American community, and with it, the best soul food restaurant history in Westchester County began to take shape. Soul food restaurants like SuggarPlums emerged as not just places to eat but also as gathering spots for the community.
SuggarPlums has been at the heart of this evolution. Founded two generations ago, the restaurant has seen New Rochelle change over the decades, but its commitment to preserving the rich culinary traditions of soul food has remained steadfast. The dishes served at SuggarPlums are more than just meals—they are a connection to the past, a way of keeping the spirit of soul food alive in a modern world.
Traditional Soul Food Recipes Passed Down
At SuggarPlums, every dish is a labor of love, crafted from traditional soul food recipes in New Rochelle that have been handed down through the generations. From the mouthwatering fried chicken to the savory collard greens and the iconic mac and cheese, each recipe is a testament to the resilience and creativity of the African-American community.
One of the standout dishes at SuggarPlums is the slow-cooked oxtail, a dish that requires patience and care to prepare. This dish, like many others on the menu, is rooted in the traditions of using every part of the animal—nothing goes to waste. It’s this kind of resourcefulness that defines soul food, and SuggarPlums ensures that these practices are not lost to time.
Another favorite is the cornbread, a staple in any soul food meal. At SuggarPlums, the cornbread is made with a secret family recipe, resulting in a perfectly golden, slightly sweet bread that pairs beautifully with the savory dishes on the menu. It’s these authentic Southern cuisine in New Rochelle, NY offerings that keep customers coming back, year after year.
SuggarPlums: Keeping the Tradition Alive
SuggarPlums doesn’t just serve food; it serves history on a plate. Every meal is a tribute to the generations who came before, to those who preserved these recipes through challenging times. SuggarPlums keeps the tradition of soul food alive in New Rochelle, NY, by staying true to the roots of the cuisine while also embracing the flavors and techniques of the present.
The restaurant’s commitment to authenticity is evident in every aspect of its operation. From sourcing the freshest ingredients to ensuring that each dish is cooked to perfection, SuggarPlums takes pride in offering a genuine soul food experience. The restaurant’s menu is a living document, one that evolves over time but always remains anchored in the traditions of the past.
SuggarPlums’ Role in the Community
Beyond its role as a restaurant, SuggarPlums has become a vital part of the New Rochelle community. During the COVID-19 pandemic, SuggarPlums went above and beyond to support the local community, providing meals for the homebound and serving as a safe space for the youth of New Rochelle High School. This commitment to community service is a reflection of the restaurant’s deep roots in New Rochelle and its dedication to making a positive impact.
SuggarPlums also participates in various community advocacy programs, partnering with local organizations to uplift and support the residents of New Rochelle. Whether it’s through food drives, community events, or providing employment opportunities, SuggarPlums is more than just a business—it’s a pillar of the community.

Why SuggarPlums is a Must-Visit
For anyone interested in experiencing the history of soul food in New Rochelle, NY, SuggarPlums is a must-visit destination. Not only does it offer delicious, authentic Southern cuisine, but it also provides a connection to the rich cultural history of African-American culinary traditions. Whether you’re a long-time resident or just passing through, SuggarPlums offers a dining experience that is both satisfying and soul-nourishing.
The restaurant’s warm and welcoming atmosphere, combined with its dedication to quality and tradition, makes it a standout in the Westchester County food scene. At SuggarPlums, you’re not just eating a meal—you’re partaking in a tradition that has been carefully preserved and passed down through the generations.
Conclusion
In a world that is constantly changing, SuggarPlums stands as a beacon of tradition and community. The history of soul food in New Rochelle, NY is rich and complex, and SuggarPlums plays a crucial role in preserving this legacy. By staying true to the roots of soul food while also embracing the needs of the present, SuggarPlums ensures that these culinary traditions will continue to thrive for generations to come.
Whether you’re craving a taste of the past or looking to learn more about African-American culinary traditions, SuggarPlums offers an experience that is as educational as it is delicious. Visit SuggarPlums today to taste the history and feel the warmth of true soul food.
FAQs
What makes SuggarPlums unique among soul food restaurants in New Rochelle?
SuggarPlums stands out for its commitment to preserving traditional soul food recipes while also serving as a community hub. The restaurant’s dedication to quality, authenticity, and community service makes it a cherished institution in New Rochelle.
Can I find traditional Southern cuisine at SuggarPlums?
Absolutely! SuggarPlums offers a menu filled with authentic Southern dishes, all made from recipes passed down through generations. From fried chicken to collard greens, you’ll find all your soul food favorites here.
How has SuggarPlums contributed to preserving African-American culinary traditions?
SuggarPlums plays a vital role in keeping African-American culinary traditions alive in New Rochelle by offering dishes that are deeply rooted in history. The restaurant also supports the community through advocacy programs and by providing meals to those in need.